Our Surgeon General, Dr. Vivek H. Murthy, recently embarked on a listening tour across the country and discovered a surprising and alarming trend: we are facing an epidemic of loneliness. People from all walks of life shared stories of feeling isolated, invisible, and insignificant. The scientific literature supports these personal accounts, revealing that about one-in-two adults in America experience loneliness.
The impact of loneliness extends beyond emotional pain. The physiological and biological consequences are profound. According to a study by Holt-Lunstad, Robles, and Sbarra, "The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity." Loneliness increases the risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death.
One of our oldest known texts states clearly, "It is not good for man to be alone." This ancient wisdom highlights a fundamental truth: humans need each other. This need extends beyond romantic relationships; it encompasses the broader spectrum of human connection.
In Yukon, one of the greatest efforts to combat loneliness and foster connection is led by Thomas Buckley also known as Pastor T or Mr. T. Every weekday, Thomas and his team connect our seasoned citizens with one another at the lunch program and other activities at the Dale Robertson Center. These initiatives create spaces for companionship and belonging.
Connecting with our neighbors isn't just a nice thing to do; it is life-saving work. It adds days and even years to our lifespans. In Yukon, we are prioritizing building a connected community where everyone feels valued and included.
Are you lonely? I know I have been. Join Thomas and others at the Dale Robertson Center for lunch and find a friend. We can push back against this epidemic of loneliness, together.